Balance Pro. Your life. Just in balance.
Balance Pro - The Method
Balance Pro Method
Balance Pro is a Pilates based approach to exercise encompassing all the knowledge and techniques I have learnt along the way in my varied professional sporting career.
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Balance Pro Exercise Therapy
Designed for people that have a specific injury or movement dysfunction. Usually you will have had a diagnosis from a Physiotherapist or surgeon etc. and they will refer you. However, you can also self-refer.
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Case Management & Trusted Partners
A service designed to help manage an injury/ condition and co ordinate and facilitate the best care for you.
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Hi, I am Cat
I started Balance Pro as I had experienced so much in my own sporting career in terms of knowledge, skills and injuries. I had struggles along the way with management of my body, my mind, my injuries and my many surgeries. Primarily I am here to keep your bodies moving as they should do and free from injury, but in reality my main skills are analyzing movement dysfunctions that create injuries, fixing them and managing every stage of rehabilitation.
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